Spot & Swap Hidden Sugars:
Learn how to identify the sneaky names sugar hides under and discover smarter, satisfying swaps that don’t spike your blood sugar.
Shifting Your Approach to Dating:
Learn how to identify the sneaky names sugar hides under and discover smarter, satisfying swaps that don’t spike your blood sugar.
Simple daily strategies—hydration, protein, and balanced snacks—that keep energy steady and cravings in check.
Practical tools to declutter your kitchen and reframe your relationship with food—so sugar no longer controls your choices.
Follow the step-by-step protocol that stops sugar attacks while keeping chocolate and desserts in your life.
Attract the Right Partner
Break Unhealthy Patterns
Foster Lasting Relationships
See dramatic changes in your cravings within 72 hours using science-backed strategies that work with your biology.
Keep enjoying sweets while eliminating the uncontrolled afternoon binges that sabotage your weight loss goals.
Guilt-Free Control
Finally understand that your sugar cravings aren't about willpower, giving you the tools to take back control.
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
I'm Elena Drummond, a wellness coach dedicated to helping adults transform their lives with personalized health strategies.
My Mission?
Empowering you to achieve lasting weight loss, boost your energy, and find inner peace through tailored wellness plans.